Wednesday, February 2, 2011

Lose your head and go to pieces

Day 2 – A photo of something you ate today.



So the weight loss journey is still going well. Slow but steady, which is good, because dropping a bunch at once is not always the best thing, and you usually tend to gain it back.

But losing slow and steady with actual lifestyle changes is a much better recipe for success. Officially down 61lbs, 39 more to go! 6 months into this... it's a lot easier to make healthy food choices.

Sure I still make some shitty ones... and thats okay, if I didn't "cheat" now and again, I would go crazy and not be able to stick to the diet in general.

I just know that if I do eat crappy, I gotta work out extra hard the next day! But eating healthy is almost like breathing now to me. When I go grocery shopping I gravitate towards the healthy foods.

I don't bat an eye when I buy bran muffins for breakfast where before it would have been donuts, or a sugary cereal. Which is what my pic is of today... my breakfast of a bran muffin! Haha...

I can't wait till I'm at my goal weight... I'm doing if for me, to feel better about myself, and to be healthier for my kiddos. The guy I'm seeing now thinks I'm beautiful as is... which is nice... but I still want to reach my goal!

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